Flavors of Love:

Don’t forget to say GRACE

Get ready to embark on an exciting culinary journey with “Flavors of Love,” your ultimate guide to creating delightful dishes for every palate and occasion! From Southern comfort food to the health-conscious plant-based cuisine, from mouthwatering desserts to refreshing cocktails, and from intimate dinners to grand party menus – this cookbook has got it all covered!

ABOUT AUTHOR

"Inspiring others to live outside the box & follow their dreams."

Carol came from a family with a history of diabetes and weight struggles, resulting in depression. She underwent cosmetic surgery and gained both a newfound strength and resilience. This confidence encouraged her to write a tell-all, no holds barred blockbuster book, "What Goes Up Must Come Down: Let's Face It."

As a certified personal trainer in the state of California, Carol is passionate about working directly with seniors to assist them in remaining physically viable and independent.